RYAN BARONE
WAVES
- Alpha &rarr
- 8 - 12 Hz
- Usually associated with relaxation (while awake), pre-sleep and pre-wake drowsiness.
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- Beta &rarr
- 12 - 30 Hz
- Usually associated with active, busy or anxious thinking and active concentration, arousal, and cognition.
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- Delta &rarr
- 1 - 4 Hz
- Usually associated with deep dreamless sleep, and loss of body awareness.
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- Gamma &rarr
- 25 - 100 Hz
- Usually associated with higher mental activity, including perception, problem solving, fear, and consciousness.
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- Theta &rarr
- 4 - 7 Hz
- Usually associated with dreams, deep meditation, REM sleep.
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- Info &rarr
- Headphones are required.
- JST CHILLIN
- July 3 - 16, 2010